ADHD productivity guide
14-Day Business Sprint Template For Solo Founders
Two weeks is long enough to move a key metric and short enough to keep urgency high.
Execution Steps
- 1. Pick one mission metric and define start and target values.
- 2. Plan objectives by day with fixed time blocks and realistic capacity.
- 3. Check in daily and log blockers before they compound.
- 4. Close with a weekly review and decide: continue, pivot, or archive.
FAQ
Should I run multiple goals in one sprint?
No. Pick one primary metric to maximize execution quality.
What if my metric is binary?
Use milestone checkpoints and completion criteria per day.